Do I get online support with online training?
The simple answer is yes, as an online client you have the privilege of direct contact for questions, queries & feedback. As Personal Trainer & Sports Massage Therapist I know the value of a personal service. With online support you’re able to get this personal service online.
About online training
I’ve taken my knowledge and professional experience of working with people with bad backs, poor posture and a weak core and created comprehensive programs. They give you everything I teach people face to face in an online format. These programs aren’t for people who want to dabble; they are for people that want to improve their health & fitness.
Each program includes my tried and tested formula of exercise and education. With a support email every 2-weeks.
Why every 2-weeks?
I am a firm believer you learn best when you’re given the space and time to do so. Every 2-weeks gives you the time to get a feel for the program, exercises, stretches and digest the information in the workshops. You also learn best when you have the chance to answer your own questions, if you rely too much on a teacher/trainer you lose the most valuable part overcoming your problem.
You can contact me earlier if you need to
With all that said you could contact me at any time before the 2-week email, if your question is pressing. You shouldn’t feel like you can’t contact me because sometimes it’s necessary. I’ve taught workshops all over the UK, with an online learning component. Asking questions are a necessary part of learning as much as working out your own answer.
Confirm what you’ve learnt
Another way of using online support is to confirm what you’re learning. Not only will you be taking part in an exercise and stretch program, you’ll also be learning from workshops and tutorials. Sometimes all you need is to confirm you’re on the right track, please send me an email with your feedback and I can guide you.
Summary
You get a support email every 2-weeks to give you the space and time to learn. At the same time you shouldn’t left behind and you can email me any time. Contact me with any questions, queries and feedback and remember to learn as much as you can for yourself.
Become an online client by enrolling in one of my programs here
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